{"title":"Desk Recovery","description":"\u003cp\u003eSimple recovery tools for people who sit all day — for your back, shoulders, hands and the tight spots a long desk day leaves behind.\u003c\/p\u003e","products":[{"product_id":"peanut-massage-ball","title":"Peanut Massage Ball for Muscle Recovery","description":"\u003cp\u003eRelease muscle tension and support post-workout recovery with the FitLair Peanut Massage Ball. Its connected double-ball shape helps target muscles along the back, shoulders, legs, and feet while reducing direct pressure on the spine.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut shape provides stable, controlled pressure\u003c\/li\u003e\n\u003cli\u003eSuitable for the back, shoulders, legs, glutes, and feet\u003c\/li\u003e\n\u003cli\u003eFirm EPP foam maintains its shape during regular use\u003c\/li\u003e\n\u003cli\u003eLightweight and easy to carry\u003c\/li\u003e\n\u003cli\u003eIdeal for warm-ups, mobility routines, and post-workout recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace the ball on the floor or against a wall, positioning the muscle you want to target in the groove between the two lobes.\u003c\/li\u003e\n\u003cli\u003eApply gentle, controlled pressure by shifting your body weight — start light and increase gradually.\u003c\/li\u003e\n\u003cli\u003eHold on tender spots for 20–30 seconds, or roll slowly along the muscle.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate size: 16 × 8 cm\u003c\/li\u003e\n\u003cli\u003eMaterial: EPP foam\u003c\/li\u003e\n\u003cli\u003eNo inflation required\u003c\/li\u003e\n\u003cli\u003eAvailable in multiple color designs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cp\u003e1 × Peanut Massage Ball\u003c\/p\u003e\n\u003ch3\u003eCare \u0026amp; Safety\u003c\/h3\u003e\n\u003cp\u003eUse controlled pressure and avoid rolling directly over the spine, joints, injured areas, or broken skin. Stop using the product if you experience sharp pain or discomfort. Wipe clean with a damp cloth and allow it to air dry.\u003c\/p\u003e\n\u003ch3\u003eShipping and returns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFree U.S. shipping on every order — no minimum.\u003c\/li\u003e\n\u003cli\u003eShips in 1–3 business days.\u003c\/li\u003e\n\u003cli\u003eDelivery in 7–15 days.\u003c\/li\u003e\n\u003cli\u003e30-day returns.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitlair","offers":[{"title":"Black\/Red — 16 × 8 cm","offer_id":56676768481620,"sku":"CJYDQTJM00129-16cm Black","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black\/White — 16 × 8 cm","offer_id":56676768514388,"sku":"CJYDQTJM00129-16cm White","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black\/Blue — 16 × 8 cm","offer_id":56676768547156,"sku":"CJYDQTJM00129-8x16cm Malachite orchid","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/1736452294654.jpg?v=1785797507"},{"product_id":"adjustable-back-stretcher-4-level-lumbar-support","title":"Adjustable Back Stretcher – 4-Level Lumbar Support","description":"\u003cp style=\"background:#14B8A6;color:#04302A;padding:14px 18px;border-radius:8px;font-weight:bold;\"\u003e\nAdd the Desk Reset Kit and save $15 — add the Peanut Massage Ball and Posture Support to your cart\nwith this stretcher and the discount applies automatically. All three for $79.99.\n\u003c\/p\u003e\n\u003ch3\u003eMade for people who sit all day\u003c\/h3\u003e\n\u003cp\u003eEight hours at a desk adds up. This is a simple way to spend ten minutes on the floor at the end of it — lie back, let the arch take the curve, and relax.\u003c\/p\u003e\n\u003ch3\u003eFour levels, not one\u003c\/h3\u003e\n\u003cp\u003eMost back stretchers give you a single fixed curve: either too flat to feel or too deep to be comfortable. This one snaps between four settings, so you choose.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevel 1 — Beginner.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStart here.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLevel 2 — Light stretch.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLevel 3 — Moderate.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLevel 4 — Deep stretch.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWork your way up as you get used to it.\u003c\/p\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSet the level and place it on the floor.\u003c\/li\u003e\n\u003cli\u003eLie back with the arch under your lower back.\u003c\/li\u003e\n\u003cli\u003eRelax for 5–10 minutes. Stretch your arms overhead for more.\u003c\/li\u003e\n\u003cli\u003eSlide it higher up your back for a different position.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eUse it after work, after training, or while you watch something.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdjustable back stretcher\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustment levels:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCurved lumbar support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRaised nubs across the arch, padded strip down the centre\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBase:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWide, stable footprint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlue and white, Blue, Green, Pink, Purple, Red\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStretching, mobility and post-workout recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHome, gym or office use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIn the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Adjustable Back Stretcher\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eShipping and returns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFree U.S. shipping on every order — no minimum.\u003c\/li\u003e\n\u003cli\u003eShips in 1–3 business days.\u003c\/li\u003e\n\u003cli\u003eDelivery in 7–15 days.\u003c\/li\u003e\n\u003cli\u003e30-day returns.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitlair","offers":[{"title":"Blue","offer_id":56709261525332,"sku":"CJJT120294508HS","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Blue and white","offer_id":56709261492564,"sku":"CJJT120294520TG","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":56709261558100,"sku":"CJJT120294515OL","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":56709261590868,"sku":"CJJT120294506FU","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":56709261623636,"sku":"CJJT120294511KP","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":56709261656404,"sku":"CJJT120294514NM","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/store_1_main.png?v=1786971998"},{"product_id":"adjustable-posture-corrector-for-back-shoulder-support","title":"Ergonomic Posture Support Brace","description":"\u003ch3\u003eFor the hours you spend at a desk\u003c\/h3\u003e\n\u003cp\u003eA lightweight support strap that gently guides the shoulders back and supports the upper back, without restricting how you move. Wear it while you work, walk, or go about the day.\u003c\/p\u003e\n\u003cp\u003eThe adjustable straps give a personalised fit, and the breathable material makes it comfortable enough for daily use — at home, at work, or during light activity.\u003c\/p\u003e\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable design\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— fits most body types comfortably\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle support\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— encourages a more upright position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable and lightweight\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— comfortable under or over clothing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to use\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— simple to put on, adjust and wear anywhere\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnisex\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— plain black, suits everyone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eStart with 15–25 minutes a day. Increase the time gradually as you get used to it. Adjust the straps so the support feels gentle — it should never feel tight or create pressure.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eComposite fabric, nylon, hook-and-loop fastener\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable fit:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eapproximately 28–36 in (71–91 cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIn the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Adjustable Back \u0026amp; Shoulder Support Strap\u003c\/li\u003e\n\u003cli\u003e1 × User guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSave $15 with the Desk Reset Kit\u003c\/h3\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAdjustable Back Stretcher\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePeanut Massage Ball\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your cart with this and the discount applies automatically at checkout — all three for $79.99.\u003c\/p\u003e\n\u003ch3\u003eShipping and returns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFree U.S. shipping on every order — no minimum.\u003c\/li\u003e\n\u003cli\u003eShips in 1–3 business days.\u003c\/li\u003e\n\u003cli\u003eDelivery in 7–15 days.\u003c\/li\u003e\n\u003cli\u003e30-day returns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This product is intended for general comfort and posture awareness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition. Stop using it if you experience pain, numbness, weakness, or persistent discomfort. Consult a qualified healthcare professional before use if you have an existing injury, recent surgery, or a condition affecting your back or shoulders. Not intended for children.\u003c\/p\u003e","brand":"Fitlair","offers":[{"title":"Regular","offer_id":56728665358676,"sku":"CJBJMRAM00077-Regular code","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/50492188926.jpg?v=1786108437"},{"product_id":"fitlair-hand-reset-pro-heated-compression-hand-massager","title":"FitLair Hand Reset Pro – Heated Compression Hand Massager","description":"\u003cp\u003e\u003cstrong\u003eFree U.S. Shipping\u003c\/strong\u003e — Delivery in 7–15 Business Days  |  \u003cstrong\u003eSecure Checkout\u003c\/strong\u003e — 30-Day Returns\u003c\/p\u003e\n\u003ch2\u003eGive Hard-Working Hands a Reset\u003c\/h2\u003e\n\u003cp\u003eLong hours of typing, training, gaming, crafting, or repetitive daily tasks can leave your hands feeling tired and tense. FitLair Hand Reset Pro combines rhythmic air compression and adjustable warmth in one cordless device designed for convenient relaxation at home or in the office.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e13 dual-layer TPU air cushions\u003c\/strong\u003e gently compress different areas of the hand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 intensity levels\u003c\/strong\u003e let you choose lighter or stronger pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 massage programs\u003c\/strong\u003e for a personalized relaxation session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 temperature options:\u003c\/strong\u003e 20°C, 35°C, and 42°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCordless and rechargeable\u003c\/strong\u003e with a 2000mAh battery\u003c\/li\u003e\n\u003cli\u003eUp to \u003cstrong\u003e75 minutes of runtime\u003c\/strong\u003e on a full charge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15-minute automatic shut-off\u003c\/strong\u003e for convenient sessions\u003c\/li\u003e\n\u003cli\u003eDesigned for use with either the left or right hand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSimple to Use\u003c\/h3\u003e\n\u003cp\u003ePlace one hand inside the massager, turn it on, and select your preferred program, compression intensity, and temperature. Sit back and enjoy a focused 15-minute hand reset.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMassage method: Air compression with adjustable heat\u003c\/li\u003e\n\u003cli\u003eCharging voltage: 5V\u003c\/li\u003e\n\u003cli\u003eBattery capacity: 2000mAh\u003c\/li\u003e\n\u003cli\u003eProduct dimensions: 19 × 24.5 × 10 cm\u003c\/li\u003e\n\u003cli\u003eRecommended use: Home or office\u003c\/li\u003e\n\u003cli\u003eColor: White\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003e1 × FitLair Hand Reset Pro\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This product is intended for general comfort and relaxation and is not a medical device. Do not use it over injured, swollen, or irritated areas. Consult a qualified healthcare professional before use if you have a condition affecting circulation or sensation in your hands.\u003c\/p\u003e","brand":"Fitlair","offers":[{"title":"White","offer_id":57046759440724,"sku":"CJJT295689301AZ","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/4383a366-4f40-4221-801f-527128dd633c_trans.jpg?v=1788645638"},{"product_id":"fitlair-posture-reset-duo","title":"FitLair Posture Reset Duo","description":"\u003cp\u003e\u003cstrong\u003eFree U.S. Shipping\u003c\/strong\u003e — Delivery in 7–15 Business Days  |  \u003cstrong\u003eSecure Checkout\u003c\/strong\u003e — 30-Day Returns\u003c\/p\u003e\n\u003ch2\u003eA Simple Reset for Desk-Heavy Days\u003c\/h2\u003e\n\u003cp\u003eLong periods of sitting can leave your shoulders and back feeling tense. The FitLair Posture Reset Duo combines two complementary tools designed to support a more mindful posture and mobility routine at home or in the office.\u003c\/p\u003e\n\u003ch3\u003eTwo Tools, One Routine\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Posture Support Brace\u003c\/strong\u003e\u003cbr\u003eAn adjustable strap-style brace with a small built-in vibration module. Press the button for a gentle, optional pulse that nudges you to notice when your shoulders begin to round — a simple prompt, not an automatic adjustment. Its adjustable straps help you find a comfortable fit over or underneath clothing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack Stretching Arch\u003c\/strong\u003e\u003cbr\u003eDesigned for short, controlled stretching sessions after prolonged sitting, work, training, or everyday activity. 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Start gradually and never force your body into an uncomfortable position.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePosture support brace: high-strength nylon, with a built-in battery-powered vibration module\u003c\/li\u003e\n\u003cli\u003eBack stretching arch: PC and PP\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Adjustable posture support brace with vibration module\u003c\/li\u003e\n\u003cli\u003e1 × Back stretching arch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This product is intended for general comfort, mobility, and posture awareness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition. Stop using it if you experience pain, numbness, weakness, or persistent discomfort. Consult a qualified healthcare professional before use if you have an existing injury, recent surgery, or a condition affecting your back or shoulders. Not intended for children.\u003c\/p\u003e","brand":"Fitlair","offers":[{"title":"Default Title","offer_id":57055977439572,"sku":"CJNSFSCF00271-Set-A","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/fitlair-posture-reset-duo-hero.png?v=1788792083"}],"url":"https:\/\/fitlair.com\/collections\/desk-recovery.oembed","provider":"Fitlair","version":"1.0","type":"link"}