{"title":"Home Fitness Essentials","description":null,"products":[{"product_id":"pull-up-resistance-band","title":"Pull-Up Resistance Band – Multiple Strength Levels","description":"\u003cp\u003eBuild strength, improve mobility, and train anywhere with the FitLair Pull-Up Resistance Band. Use it for assisted pull-ups, stretching, mobility work, strength exercises, and full-body home workouts.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSuitable for strength training, assisted pull-ups, stretching, and mobility\u003c\/li\u003e\n  \u003cli\u003eEight resistance levels for beginners and advanced athletes\u003c\/li\u003e\n  \u003cli\u003e208 cm length for a wide range of exercises\u003c\/li\u003e\n  \u003cli\u003eLightweight and easy to carry\u003c\/li\u003e\n  \u003cli\u003eMade from flexible TPE material\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eResistance Levels\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eYellow: 5–15 lb\u003c\/li\u003e\n  \u003cli\u003eRed: 15–35 lb\u003c\/li\u003e\n  \u003cli\u003eBlack: 25–65 lb\u003c\/li\u003e\n  \u003cli\u003ePurple: 35–85 lb\u003c\/li\u003e\n  \u003cli\u003eGreen: 55–125 lb\u003c\/li\u003e\n  \u003cli\u003eBlue: 65–175 lb\u003c\/li\u003e\n  \u003cli\u003eOrange: 200–230 lb\u003c\/li\u003e\n  \u003cli\u003eGray: 230–250 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLength: 2080 mm\u003c\/li\u003e\n  \u003cli\u003eMaterial: TPE\u003c\/li\u003e\n  \u003cli\u003eAvailable as individual bands or a complete set\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cp\u003eIndividual option: 1 × resistance band in the selected strength level.\u003c\/p\u003e\n\u003cp\u003eComplete set: Includes the assortment shown in the selected product image.\u003c\/p\u003e\n\n\u003ch3\u003eCare \u0026amp; Safety\u003c\/h3\u003e\n\u003cp\u003eInspect the band before each use. Do not use it if you notice cracks, tears, or other damage. Avoid sharp surfaces and secure the band to a stable anchor point during exercise.\u003c\/p\u003e","brand":"Fitlair","offers":[{"title":"Yellow -5-15 lb","offer_id":56665174278484,"sku":"CJYD271130701AZ","price":13.99,"currency_code":"USD","in_stock":true},{"title":"Red -15-35 lb","offer_id":56665174212948,"sku":"CJYD271130702BY","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Black -25-65 lb","offer_id":56665174016340,"sku":"CJYD271130703CX","price":16.99,"currency_code":"USD","in_stock":true},{"title":"Purple -35-85 lb","offer_id":56665174180180,"sku":"CJYD271130704DW","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Green -55-125 lb","offer_id":56665174114644,"sku":"CJYD271130705EV","price":22.99,"currency_code":"USD","in_stock":true},{"title":"Blue - 65-175 lb","offer_id":56665174049108,"sku":"CJYD271130706FU","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Orange -200-230 lb","offer_id":56665174147412,"sku":"CJYD271130707GT","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Gray -230-250 lb","offer_id":56665174081876,"sku":"CJYD271130708HS","price":37.99,"currency_code":"USD","in_stock":true},{"title":"Set1 - Complete Set","offer_id":56665174245716,"sku":"CJYD271130709IR","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/719f0ec7-d020-47c6-b146-dd4971f0c7af_trans.jpg?v=1785762785"},{"product_id":"dual-wheel-ab-roller","title":"Dual-Wheel Ab Roller for Core Training","description":"\u003cp\u003eStrengthen your core and improve stability with the FitLair Dual-Wheel Ab Roller. Its wide dual-wheel design provides better balance and control for beginners and experienced users.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDual-wheel design for improved stability\u003c\/li\u003e\n  \u003cli\u003eNon-slip foam handles for a secure grip\u003c\/li\u003e\n  \u003cli\u003eCompact and easy to store\u003c\/li\u003e\n  \u003cli\u003eTargets the core, arms, shoulders, and back\u003c\/li\u003e\n  \u003cli\u003eSuitable for home and gym workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSize: Approximately 30 × 15 cm\u003c\/li\u003e\n  \u003cli\u003eWheel material: PVC\u003c\/li\u003e\n  \u003cli\u003eInner tube: Stainless steel\u003c\/li\u003e\n  \u003cli\u003eHandle material: Foam\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitlair","offers":[{"title":"Black — Roller Only","offer_id":56667149795668,"sku":"CJYDQTJM00066-Black","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Black — Set","offer_id":56667149828436,"sku":"CJYDQTJM00066-Black set","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Blue — Set","offer_id":56667149861204,"sku":"CJYDQTJM00066-Blue set","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Green — Roller Only","offer_id":56667149893972,"sku":"CJYDQTJM00066-Green","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Pink\/Black — Set","offer_id":56667149926740,"sku":"CJYDQTJM00066-Pink black set","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Purple\/Black — Set","offer_id":56667149959508,"sku":"CJYDQTJM00066-Purple black set","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Red\/Black — Set","offer_id":56667149992276,"sku":"CJYDQTJM00066-Red black","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/938417936698.jpg?v=1785765230"},{"product_id":"cordless-weighted-jump-rope","title":"Cordless Weighted Jump Rope for Indoor Workouts","description":"\u003cp\u003eStay active anywhere with the FitLair Cordless Weighted Jump Rope. The cordless design recreates the rhythm of traditional skipping without a long rope, making it ideal for indoor workouts and smaller spaces.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCordless design prevents tangling and hitting nearby objects\u003c\/li\u003e\n  \u003cli\u003eWeighted balls help simulate the rhythm of traditional jump rope training\u003c\/li\u003e\n  \u003cli\u003eSmooth rotating bearings provide consistent movement\u003c\/li\u003e\n  \u003cli\u003eSoft, non-slip foam handles offer a comfortable grip\u003c\/li\u003e\n  \u003cli\u003eQuiet design suitable for home and indoor workouts\u003c\/li\u003e\n  \u003cli\u003eLightweight and easy to carry or store\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports cardio fitness, coordination, agility, and endurance\u003c\/li\u003e\n  \u003cli\u003eSuitable for beginners and experienced fitness enthusiasts\u003c\/li\u003e\n  \u003cli\u003eAllows convenient workouts at home, in the gym, or while traveling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAvailable colors: Blue and Pink\u003c\/li\u003e\n  \u003cli\u003eHandle material: Soft foam\u003c\/li\u003e\n  \u003cli\u003eRotation system: Built-in bearings\u003c\/li\u003e\n  \u003cli\u003eTraining style: Cordless weighted skipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cp\u003e1 × Cordless Weighted Jump Rope Set\u003c\/p\u003e\n\n\u003ch3\u003eCare \u0026amp; Safety\u003c\/h3\u003e\n\u003cp\u003eUse on a clear, stable surface with enough space around you. Begin at a comfortable pace and stop exercising if you experience pain or discomfort. Inspect the handles and cords before each workout.\u003c\/p\u003e","brand":"Fitlair","offers":[{"title":"Blue","offer_id":56676645470548,"sku":"CJJM1800810-Blue","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":56676645503316,"sku":"CJJM1800810-Pink","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/d0556328-3435-40bf-8af6-3a68b1cdf1c1.jpg?v=1785794748"},{"product_id":"peanut-massage-ball","title":"Peanut Massage Ball for Muscle Recovery","description":"\u003cp\u003eRelease muscle tension and support post-workout recovery with the FitLair Peanut Massage Ball. Its connected double-ball shape helps target muscles along the back, shoulders, legs, and feet while reducing direct pressure on the spine.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePeanut shape provides stable, controlled pressure\u003c\/li\u003e\n  \u003cli\u003eSuitable for the back, shoulders, legs, glutes, and feet\u003c\/li\u003e\n  \u003cli\u003eFirm EPP foam maintains its shape during regular use\u003c\/li\u003e\n  \u003cli\u003eLightweight and easy to carry\u003c\/li\u003e\n  \u003cli\u003eIdeal for warm-ups, mobility routines, and post-workout recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximate size: 16 × 8 cm\u003c\/li\u003e\n  \u003cli\u003eMaterial: EPP foam\u003c\/li\u003e\n  \u003cli\u003eNo inflation required\u003c\/li\u003e\n  \u003cli\u003eAvailable in multiple color designs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cp\u003e1 × Peanut Massage Ball\u003c\/p\u003e\n\n\u003ch3\u003eCare \u0026amp; Safety\u003c\/h3\u003e\n\u003cp\u003eUse controlled pressure and avoid rolling directly over the spine, joints, injured areas, or broken skin. Stop using the product if you experience sharp pain or discomfort. Wipe clean with a damp cloth and allow it to air dry.\u003c\/p\u003e","brand":"Fitlair","offers":[{"title":"Black\/Red — 16 × 8 cm","offer_id":56676768481620,"sku":"CJYDQTJM00129-16cm Black","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black\/White — 16 × 8 cm","offer_id":56676768514388,"sku":"CJYDQTJM00129-16cm White","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black\/Blue — 16 × 8 cm","offer_id":56676768547156,"sku":"CJYDQTJM00129-8x16cm Malachite orchid","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/2533\/7379\/files\/1736452294654.jpg?v=1785797507"}],"url":"https:\/\/fitlair.com\/collections\/home-fitness-essentials.oembed","provider":"Fitlair","version":"1.0","type":"link"}