Pull-Up Resistance Band – Multiple Strength Levels

Build strength, improve mobility, and train anywhere with the FitLair Pull-Up Resistance Band. Use it for assisted pull-ups, stretching, mobility work, strength exercises, and full-body home workouts.

Key Features

• Suitable for strength training, assisted pull-ups, stretching, and mobility
• Eight resistance levels for beginners and advanced athletes
• 208 cm length for a wide range of exercises
• Lightweight and easy to carry
• Made from flexible TPE material

How to use it

1. Pick a resistance level that lets you complete your target reps with control.
2. Loop the band around a secure anchor (pull-up bar, rack, or door anchor) for assisted pull-ups, or use it unanchored for mobility and stretching work.
3. Move up a level as an exercise gets easier.

Resistance Levels

• Yellow: 5–15 lb
• Red: 15–35 lb
• Black: 25–65 lb
• Purple: 35–85 lb
• Green: 55–125 lb
• Blue: 65–175 lb
• Orange: 200–230 lb
• Gray: 230–250 lb

Product Details

• Length: 2080 mm
• Material: TPE
• Available as individual bands or a complete set

Package Contents

Individual option: 1 × resistance band in the selected strength level.

Complete set: Includes the assortment shown in the selected product image.

Care & Safety

Inspect the band before each use. Do not use it if you notice cracks, tears, or other damage. Avoid sharp surfaces and secure the band to a stable anchor point during exercise.

Shipping and returns

• Free U.S. shipping on every order — no minimum.
• Delivery usually takes 2–3 weeks. Tracking is emailed as soon as your order ships.
• 30-day returns.