Resistance Bands Set – 3 Strength Levels

Progressive resistance, no extra equipment

Three fabric bands, three intensities — Light, Medium, and Heavy — so you can match resistance to the exercise instead of the exercise to your equipment.

Key features

• Three resistance levels — Light, Medium, and Heavy in one set
• Non-slip fabric — stays in place better than rubber bands during squats and lateral walks
• Durable build — polyester-cotton fabric with elastic latex fibers
• Portable — includes a storage bag for home, gym, or travel

How to use it

1. Start with the lightest band for warm-ups and higher-rep work.
2. Move up to Medium or Heavy for glute, hip, and lower-body strength exercises.
3. Position the band above the knees or around the ankles depending on the exercise.
4. Store all three in the included bag between workouts.

Specifications

• Material: Polyester-cotton fabric with latex fibers
• Size: 76 × 8 cm per band
• Colors: Light Gray, Dark Gray, Black

In the box

• 3 × Fabric Resistance Bands (Light, Medium, Heavy)
• 1 × Storage Bag

Shipping and returns

• Free U.S. shipping on every order — no minimum.
• Delivery usually takes 2–3 weeks. Tracking is emailed as soon as your order ships.
• 30-day returns.